The Hummel Blog

5 Steps to Everyday Health and Wellness
These days, you may feel overwhelmed with all the health information available to you.  However,...
4 Screenings for Men's Health
Preventative care, including regular doctor visits, is important for everyone.  There are certain...
Benefits Buzz July 2018
Did You Know? The Trump administration unveiled an outline for potentially lowering the price of...
4 Screenings for Women's Health
Preventative care, including regular doctor visits, is important for everyone.  There are certain...
Stay Away from Fad Diets
Fad diets have been around for decades.  New ones surface regularly while some older weight-loss...
The Internet and Your Health
The internet offers endless useful information and entertainment.  However, it is also full of...
Control Your Blood Pressure
High blood pressure (HBP) is a serious condition that can lead to coronary heart disease, heart...
Shoo the Flu
The flu is an infection of the respiratory tract caused by the influenza virus.  It usually causes...
Benefits Buzz June 2018
Did You Know? The due date for the Patient-Centered Outcomes Research Institute Fees (PCORI fees)...
Healthy Eating 101
Eating a well-balanced diet is key to maintaining your health. In fact, improving your diet could...
What's Your Number?
Knowing your blood pressure, cholesterol, blood sugar and body mass index (BMI) are vital in...
3 steps to an injury free workout
Exercise is a great way to combat stress, lose weight and boost energy.  To get the most from your...
Obesity & You
More than one-third of U.S. adults are clinically obese.  Furthermore, about one-third of children...
Benefits Buzz May 2018
Did You Know? A Virginia court is considering a lawsuit involving reference-based pricing (RBP) and...
Facebook Data Exposed
Facebook recently announced that political consulting firm Cambridge Analytica obtained information...